Parent and Tot - A child-directed structured discovery of the fundamental movement patterns of gymnastics. Caregivers lead the little ones through the circuits as coaches give active direction, feedback, and encouragement to parents and participants to ensure they get the very most out of their first gymnastics experience. 

Independent Tots - This program promotes independent learning in a safe and structured environment. Children must be able to work without their parents by the third or fourth week, otherwise we recommend moving to a parent and tot class. 

Intermediate Pre School 3-5 years - Children work more challenging versions of landings, springs, locomotion, statics, and rotations. For children who are ready to refine their movement into basic gymnastic skills. Mastery at any level depends upon repetition and corrected practice. Pre School levels 3+.

Intermediate Pre School 3-5 years - Children work more challenging versions of landings, springs, locomotion, statics, and rotations. For children who are ready to refine their movement into basic gymnastic skills. Mastery at any level depends upon repetition and corrected practice. Pre School levels 3+.

Advanced Pre School 3-5 years - Increased focus on physical development (strength, flexibility, and agility). Basic gymnastics techniques and progressions will be further developed and implemented. Remember the importance of time and repetition. Pre School levels 4+. (Minimum of three sessions)

Introductory Recreational  Levels 1-4 (Burgundy, Red, Tan, Bronze) Skills are taught and refined through progressions and basic skills at each level. Children can be challenged at a variety of levels within the same class because of the nature of the program and small class sizes.  

Home School Gymnastics - These classes will follow the CanGym programming. Depending on registration numbers participants will be divided by age and skill level whenever possible. 

Parkour - Turning everyday objects into a resource for fun and fitness. Certified instructors will safely teach the fundamentals of this creative sport using flips, rotations, safety falls, and other means of locomotion. No size, skill, or experience required. 

Introductory Recreational  Levels 1-4 (Burgundy, Red, Tan, Bronze) Skills are taught and refined through progressions and basic skills at each level. Children can be challenged at a variety of levels within the same class because of the nature of the program and small class sizes.  

Introductory Recreational  Levels 1-4 (Burgundy, Red, Tan, Bronze) Skills are taught and refined through progressions and basic skills at each level. Children can be challenged at a variety of levels within the same class because of the nature of the program and small class sizes.  

Intermediate/Advanced Recreational - Levels 3-8 (Tan, Bronze, Purple, Blue, Turquoise, Silver) Focus is on mastering fundamental skills on men's or women's gymnastics apparatus. 

Intermediate/Advanced Recreational - Levels 3-8 (Tan, Bronze, Purple, Blue, Turquoise, Silver) Focus is on mastering fundamental skills on men's or women's gymnastics apparatus. 

Introductory Recreational Levels 1-4 (Burgundy, Red, Tan, Bronze) Skills are taught and refined through progressions and basic skills at each level. Children can be challenged at a variety of levels within the same class because of the nature of the program and small class sizes.  

Advanced Recreational - Continued advancement on the apparatus using a modified version of the CanGym program. 

Advanced Recreational - Continued advancement on the apparatus using a modified version of the CanGym program. 

Introductory Boys Recreational  Levels 1-4 (Burgundy, Red, Tan, Bronze) Skills are taught and refined through progressions and basic skills at each level. Children can be challenged at a variety of levels within the same class because of the nature of the program and small class sizes.  

Parent and Tot - A child-directed structured discovery of the fundamental movement patterns of gymnastics. Caregivers lead the little ones through the circuits as coaches give active direction, feedback, and encouragement to parents and participants to ensure they get the very most out of their first gymnastics experience. 

Independent Tots - This program promotes independent learning in a safe and structured environment. Children must be able to work without their parents by the third or fourth week, otherwise we recommend moving to a parent and tot class. 

Independent Tots - This program promotes independent learning in a safe and structured environment. Children must be able to work without their parents by the third or fourth week, otherwise we recommend moving to a parent and tot class. 

Intermediate Pre School 3-5 years - Children work more challenging versions of landings, springs, locomotion, statics, and rotations. For children who are ready to refine their movement into basic gymnastic skills. Mastery at any level depends upon repetition and corrected practice. Pre School levels 3+.

Intermediate Pre School 3-5 years - Children work more challenging versions of landings, springs, locomotion, statics, and rotations. For children who are ready to refine their movement into basic gymnastic skills. Mastery at any level depends upon repetition and corrected practice. Pre School levels 3+.

Intermediate Pre School 3-5 years - Children work more challenging versions of landings, springs, locomotion, statics, and rotations. For children who are ready to refine their movement into basic gymnastic skills. Mastery at any level depends upon repetition and corrected practice. Pre School levels 3+.

Introductory Recreational  Levels 1-4 (Burgundy, Red, Tan, Bronze) Skills are taught and refined through progressions and basic skills at each level. Children can be challenged at a variety of levels within the same class because of the nature of the program and small class sizes.  

Intermediate/Advanced Recreational - Levels 3-8 (Tan, Bronze, Purple, Blue, Turquoise, Silver) Focus is on mastering fundamental skills on men's or women's gymnastics apparatus. 

Home School Gymnastics - These classes will follow the CanGym programming. Depending on registration numbers participants will be divided by age and skill level whenever possible. 

Home School Gymnastics - These classes will follow the CanGym programming. Depending on registration numbers participants will be divided by age and skill level whenever possible. 

Parent and Tot - A child-directed structured discovery of the fundamental movement patterns of gymnastics. Caregivers lead the little ones through the circuits as coaches give active direction, feedback, and encouragement to parents and participants to ensure they get the very most out of their first gymnastics experience. 

Advanced Pre School 3-5 years - Increased focus on physical development (strength, flexibility, and agility). Basic gymnastics techniques and progressions will be further developed and implemented. Remember the importance of time and repetition. Pre School levels 4+. (Minimum of three sessions)

Introductory Recreational  Levels 1-4 (Burgundy, Red, Tan, Bronze) Skills are taught and refined through progressions and basic skills at each level. Children can be challenged at a variety of levels within the same class because of the nature of the program and small class sizes.  

Introductory Recreational  Levels 1-4 (Burgundy, Red, Tan, Bronze) Skills are taught and refined through progressions and basic skills at each level. Children can be challenged at a variety of levels within the same class because of the nature of the program and small class sizes.  

Intermediate/Advanced Recreational - Levels 3-8 (Tan, Bronze, Purple, Blue, Turquoise, Silver) Focus is on mastering fundamental skills on men's or women's gymnastics apparatus. 

Trampoline and Tumbling 2 - This class is for older, more experienced students. Equipment will be utilized to refine and develop the skills learned in T&T 1. Pre-requisite T&T1 and/or permission of the program director. 

Introductory Recreational Levels 1-4 (Burgundy, Red, Tan, Bronze) Skills are taught and refined through progressions and basic skills at each level. Children can be challenged at a variety of levels within the same class because of the nature of the program and small class sizes.  

Advanced Recreational - Continued advancement on the apparatus using a modified version of the CanGym program. 

Advanced Recreational - Continued advancement on the apparatus using a modified version of the CanGym program. 

Parent and Tot - A child-directed structured discovery of the fundamental movement patterns of gymnastics. Caregivers lead the little ones through the circuits as coaches give active direction, feedback, and encouragement to parents and participants to ensure they get the very most out of their first gymnastics experience. 

Advanced Pre School 3-5 years - Increased focus on physical development (strength, flexibility, and agility). Basic gymnastics techniques and progressions will be further developed and implemented. Remember the importance of time and repetition. Pre School levels 4+. (Minimum of three sessions)

Introductory Recreational  Levels 1-4 (Burgundy, Red, Tan, Bronze) Skills are taught and refined through progressions and basic skills at each level. Children can be challenged at a variety of levels within the same class because of the nature of the program and small class sizes.  

Intermediate/Advanced Recreational - 3-8 (Tan, Bronze, Purple, Blue, Turquoise, Silver) Focus is on mastering fundamental skills on men's or women's gymnastics apparatus. 

Intermediate/Advanced Recreational - 3-8 (Tan, Bronze, Purple, Blue, Turquoise, Silver) Focus is on mastering fundamental skills on men's or women's gymnastics apparatus. 

Introductory Recreational -Levels 1-4 (Burgundy, Red, Tan, Bronze) Skills are taught and refined through progressions and basic skills at each level. Children can be challenged at a variety of levels within the same class because of the nature of the program and small class sizes.  

Introductory Recreational Boys Sunday 6-9 years 10:30am-12pm

Intermediate/Advanced Recreational - Levels 3-8 (tan, bronze, purple, blue, turquoise, silver). Focus is on mastering fundamental skills on men's or women's gymnastics apparatus. 

Intermediate/Advanced Recreational - Levels 3-8 (tan, bronze, purple, blue, turquoise, silver). Focus is on mastering fundamental skills on men's or women's gymnastics apparatus. 

Introductory Pre School 3-5 years - Independent classes during which coaches work with the children to develop independence, problem solving, balance, coordination, and confidence. Learning the fundamental movement patterns of gymnastics, sport, and life. Pre School levels 1-3.

Introductory Pre School 3-5 years - Independent classes during which coaches work with the children to develop independence, problem solving, balance, coordination, and confidence. Learning the fundamental movement patterns of gymnastics, sport, and life. Pre School levels 1-3.

Introductory Pre School 3-5 years - Independent classes during which coaches work with the children to develop independence, problem solving, balance, coordination, and confidence. Learning the fundamental movement patterns of gymnastics, sport, and life. Pre School levels 1-3.

Introductory Recreational  Levels 1-4 (Burgundy, Red, Tan, Bronze) Skills are taught and refined through progressions and basic skills at each level. Children can be challenged at a variety of levels within the same class because of the nature of the program and small class sizes.  

Intermediate/Advanced Recreational - Levels 3-8 (Tan, Bronze, Purple, Blue, Turquoise, Silver) Focus is on mastering fundamental skills on men's or women's gymnastics apparatus. 

Home School Gymnastics - These classes will follow the CanGym programming. Depending on registration numbers participants will be divided by age and skill level whenever possible. 

Introductory Recreational  Levels 1-4 (Burgundy, Red, Tan, Bronze) Skills are taught and refined through progressions and basic skills at each level. Children can be challenged at a variety of levels within the same class because of the nature of the program and small class sizes.  

Introductory/Intermediate Recreational  Levels 1-4 (Burgundy, Red, Tan, Bronze) Skills are taught and refined through progressions and basic skills at each level. Children can be challenged at a variety of levels within the same class because of the nature of the program and small class sizes.  

Trampoline and Tumbling 1 - Gymnastics, dance, cheerleading, circus arts, and martial arts are all areas which incorporate gymnastic movements. Our coaching staff, along with our spring floor, in and out of ground trampolines, tumble trak, power tumbling strip, and foam pit, will help students develop front and back tumbling skills, aerials and more. 

Advanced Recreational - Continued advancement on the apparatus using a modified version of the CanGym program. 

Introductory Pre School 3-5 years - Independent classes during which coaches work with the children to develop independence, problem solving, balance, coordination, and confidence. Learning the fundamental movement patterns of gymnastics, sport, and life. Pre School levels 1-3.

Introductory Pre School 3-5 years - Independent classes during which coaches work with the children to develop independence, problem solving, balance, coordination, and confidence. Learning the fundamental movement patterns of gymnastics, sport, and life. Pre School levels 1-3.

Home School Gymnastics - These classes will follow the CanGym programming. Depending on registration numbers participants will be divided by age and skill level whenever possible. 

Adult Gymnastics - Instruction available with a focus on those wishing to apply gymnastics training to other activities and overall conditioning. Explore gymnastics whether you are a former gymnast or a complete novice wishing to have some fun with our sport. 

Introductory Pre School 3-5 years - Independent classes during which coaches work with the children to develop independence, problem solving, balance, coordination, and confidence. Learning the fundamental movement patterns of gymnastics, sport, and life. Pre School levels 1-3.

Introductory Pre School 3-5 years - Independent classes during which coaches work with the children to develop independence, problem solving, balance, coordination, and confidence. Learning the fundamental movement patterns of gymnastics, sport, and life. Pre School levels 1-3.

Introductory Recreational  Levels 1-4 (Burgundy, Red, Tan, Bronze) Skills are taught and refined through progressions and basic skills at each level. Children can be challenged at a variety of levels within the same class because of the nature of the program and small class sizes.  

Introductory/Intermediate Recreational  Levels 1-4 (Burgundy, Red, Tan, Bronze) Skills are taught and refined through progressions and basic skills at each level. Children can be challenged at a variety of levels within the same class because of the nature of the program and small class sizes.  

Advanced Recreational - Continued advancement on the apparatus using a modified version of the CanGym program. 

Introductory Pre School 3-5 years - Independent classes during which coaches work with the children to develop independence, problem solving, balance, coordination, and confidence. Learning the fundamental movement patterns of gymnastics, sport, and life. Pre School levels 1-3.

Introductory Pre School 3-5 years - Independent classes during which coaches work with the children to develop independence, problem solving, balance, coordination, and confidence. Learning the fundamental movement patterns of gymnastics, sport, and life. Pre School levels 1-3.

Introductory Recreational  Levels 1-4 (Burgundy, Red, Tan, Bronze) Skills are taught and refined through progressions and basic skills at each level. Children can be challenged at a variety of levels within the same class because of the nature of the program and small class sizes.  

Parkour - Turning everyday objects into a resource for fun and fitness. Certified instructors will safely teach the fundamentals of this creative sport using flips, rotations, safety falls, and other means of locomotion. No size, skill, or experience required. 

Adult Gymnastics - Instruction available with a focus on those wishing to apply gymnastics training to other activities and overall conditioning. Explore gymnastics whether you are a former gymnast or a complete novice wishing to have some fun with our sport. 

Adult Gymnastics - Instruction available with a focus on those wishing to apply gymnastics training to other activities and overall conditioning. Explore gymnastics whether you are a former gymnast or a complete novice wishing to have some fun with our sport.